Laurent ZMUDA 20:19 row
5,012m
Meters
20:19.1
Time
2:01.6
Pace
328
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 30, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,012m | 2:01.6 | 195 | 969 | 25 | 146 |
| 12:17.3 | 3,000m | 2:02.8 | 189 | 949 | 25 | 146 |
| 20:19.2 | 2,012m | 1:59.7 | 204 | 1001 | 25 |