Laurent ZMUDA 1:30:42 row
22,017m
Meters
1:30:42.4
Time
2:03.5
Pace
1406
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 02, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:42.4 | 22,017m | 2:03.5 | 185 | 938 | 23 | 148 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 24 | 138 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 24 | 149 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 | 152 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 | 157 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 24 | 141 |
| 1:00:00.0 | 2,448m | 2:02.5 | 190 | 954 | 25 | 150 |
| 1:10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 24 | 146 |
| 1:20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 24 | 145 |
| 1:30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | 153 |
| 1:30:42.4 | 173m | 2:02.5 | 190 | 954 | 24 | 157 |