Laurent ZMUDA 21:26 row
5,027m
Meters
21:26.6
Time
2:07.9
Pace
311
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
January 03, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,027m | 2:07.9 | 167 | 874 | 16 | 151 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 17 | 147 |
| 17:01.8 | 2,000m | 2:06.3 | 174 | 897 | 17 | 154 |
| 21:25.6 | 1,027m | 2:08.4 | 165 | 868 | 16 | 153 |