Laurent ZMUDA 1:02:25 row
15,071m
Meters
1:02:25.4
Time
2:04.2
Pace
961
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 05, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.4 | 15,071m | 2:04.2 | 182 | 927 | 21 | 148 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 149 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 153 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 152 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 155 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 158 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 159 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 166 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 139 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 138 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 141 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 145 |
| 1:02:25.4 | 560m | 2:09.8 | 160 | 850 | 16 | 144 |