Laurent ZMUDA 1:01:17 row
15,020m
Meters
1:01:17.9
Time
2:02.4
Pace
970
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 08, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.9 | 15,020m | 2:02.4 | 191 | 956 | 24 | 148 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 135 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 144 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 145 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 145 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 147 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 148 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 151 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 150 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 149 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 152 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 153 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 154 |
| 1:01:17.9 | 315m | 2:03.6 | 185 | 937 | 23 | 152 |