Laurent ZMUDA 41:11 row
10,017m
Meters
41:11.5
Time
2:03.3
Pace
643
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 11, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.5 | 10,017m | 2:03.3 | 186 | 941 | 22 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 128 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 135 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 134 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 141 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 146 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 151 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 148 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 152 |
| 41:11.5 | 290m | 2:03.2 | 187 | 942 | 22 |