Laurent ZMUDA 11:59 row
2,628m
Meters
11:59.2
Time
2:16.8
Pace
153
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
January 12, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.2 | 2,628m | 2:16.8 | 137 | 770 | 17 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 119 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 125 |
| 11:59.2 | 448m | 2:13.0 | 149 | 811 | 19 | 128 |