Laurent ZMUDA 1:02:57 row
15,026m
Meters
1:02:57.0
Time
2:05.6
Pace
944
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 16, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.0 | 15,026m | 2:05.6 | 176 | 906 | 22 | 138 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 135 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 138 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 139 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 141 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 142 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 142 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 146 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 134 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 133 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 139 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 139 |
| 1:02:57.0 | 703m | 2:05.8 | 175 | 903 | 24 | 142 |