Laurent ZMUDA 1:02:57 row
15,026
Meters
1:02:57.0
Time
2:05.6
Pace
944
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 16, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:57.0 | 15,026 | 2:05.6 | 176 | 899 | 944 | 22 | 138 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 130 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 135 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 | 138 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 139 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 | 141 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 142 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 142 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 | 146 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 134 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 133 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 139 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 139 |
| 1:02:57.0 | 703 | 2:05.8 | 175 | 894 | 44 | 24 | 142 |