Laurent ZMUDA 17:50 row
3,574m
Meters
17:50.0
Time
2:29.6
Pace
214
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
January 17, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.0 | 3,574m | 2:29.6 | 104 | 659 | 17 | 133 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 130 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 16 | 134 |
| 17:50.0 | 868m | 3:21.6 | 43 | 446 | 16 | 135 |