Laurent ZMUDA 39:45 row
10,012m
Meters
39:45.6
Time
1:59.1
Pace
667
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 19, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,012m | 1:59.1 | 207 | 1012 | 23 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 132 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 144 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 153 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 104 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 145 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 155 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 156 |
| 39:45.6 | 1,221m | 1:56.9 | 219 | 1052 | 24 | 157 |