Laurent ZMUDA 32:15 row
8,017m
Meters
32:15.3
Time
2:00.6
Pace
526
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 22, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.3 | 8,017m | 2:00.6 | 199 | 985 | 23 | 146 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 138 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 144 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 144 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 146 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 146 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 148 |
| 32:15.3 | 601m | 1:52.5 | 245 | 1144 | 27 | 160 |