Laurent ZMUDA 39:49 row
10,019m
Meters
39:49.0
Time
1:59.2
Pace
670
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 23, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 10,019m | 1:59.2 | 207 | 1010 | 25 | 153 |
| 12:18.1 | 3,000m | 2:03.0 | 188 | 947 | 25 | 143 |
| 24:10.5 | 3,000m | 1:58.7 | 209 | 1019 | 25 | 155 |
| 35:51.9 | 3,000m | 1:56.9 | 219 | 1054 | 26 | 161 |
| 39:49.0 | 1,019m | 1:56.3 | 222 | 1064 | 26 |