Laurent ZMUDA 42:13 row
10,025
Meters
42:13.3
Time
2:06.3
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 24, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.3 | 10,025 | 2:06.3 | 174 | 889 | 626 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 42:13.3 | 532 | 2:05.2 | 178 | 891 | 33 | 20 |