Laurent ZMUDA 49:08 row
12,023m
Meters
49:08.9
Time
2:02.6
Pace
775
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
January 25, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.9 | 12,023m | 2:02.6 | 190 | 953 | 22 | 146 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 131 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 137 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 140 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 145 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 148 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 150 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 152 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 153 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 158 |
| 49:08.9 | 1,018m | 2:02.2 | 192 | 959 | 22 | 154 |