Laurent ZMUDA 26:15 row
6,015m
Meters
26:15.5
Time
2:10.9
Pace
364
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
January 25, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 6,015m | 2:10.9 | 156 | 836 | 16 | 136 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 15 | 130 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 14 | 134 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 14 | 140 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 17 | 141 |
| 26:15.5 | 543m | 2:04.7 | 180 | 920 | 23 |