Laurent ZMUDA 20:25 row
5,015
Meters
20:25.8
Time
2:02.2
Pace
325
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 117 |
January 29, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.8 | 5,015 | 2:02.2 | 192 | 954 | 325 | 24 | 151 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 146 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 | 157 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 143 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 153 |
| 20:25.0 | 102 | 2:02.5 | 190 | 864 | 6 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.