Laurent ZMUDA 12:17 row
3,022m
Meters
12:17.7
Time
2:02.0
Pace
196
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 125 |
January 31, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 3,022m | 2:02.0 | 192 | 962 | 23 | 149 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 138 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 | 160 |
| 12:17.0 | 79m | 1:47.5 | 281 | 1267 | 24 |
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