Laurent ZMUDA 21:39 row
5,011m
Meters
21:39.5
Time
2:09.6
Pace
306
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 130 |
January 31, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.5 | 5,011m | 2:09.6 | 161 | 852 | 20 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 135 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 136 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 135 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 143 |
| 21:39.0 | 396m | 2:05.0 | 179 | 916 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.