Laurent ZMUDA 15:01 row
4,021m
Meters
15:01.2
Time
1:52.0
Pace
290
Calories
171
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 97 |
January 31, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 4,021m | 1:52.0 | 249 | 1155 | 29 | 171 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 30 | 168 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 29 | 171 |
| 15:01.0 | 810m | 1:51.7 | 251 | 1163 | 28 | 174 |
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