Laurent ZMUDA 10000m row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
632
Calories
144
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 916 |
Drag Factor | 128 |
February 01, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 22 | 144 |
8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 | 149 |
8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 21 | 148 |
8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 22 | 140 |
8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 23 | 140 |
8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 22 | 143 |
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Workout Graph
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