Laurent ZMUDA 21:44 row
5,526m
Meters
21:44.5
Time
1:58.0
Pace
374
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 129 |
February 01, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,526m | 1:58.0 | 213 | 1032 | 25 | 149 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 135 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 144 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 150 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 144 |
| 21:44.0 | 499m | 1:44.2 | 309 | 1364 | 29 | 173 |
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Workout Graph
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