Laurent ZMUDA 10000m row
10,000m
Meters
42:35.1
Time
2:07.7
Pace
622
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 130 |
February 03, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.1 | 10,000m | 2:07.7 | 168 | 877 | 20 | 140 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 17 | 135 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 16 | 134 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 20 | 140 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 23 | 144 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 23 | 151 |
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Workout Graph
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