Laurent ZMUDA 10:58 row
3,017m
Meters
10:58.2
Time
1:49.0
Pace
223
Calories
172
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 97 |
February 05, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 3,017m | 1:49.0 | 270 | 1228 | 26 | 172 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 30 | 166 |
| 7:16.0 | 1,000m | 1:49.1 | 270 | 1227 | 29 | 173 |
| 10:53.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | 176 |
| 10:58.3 | 17m | 2:09.4 | 161 | 855 | 13 |
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Workout Graph
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