Laurent ZMUDA 21:28 row
5,013m
Meters
21:28.6
Time
2:08.5
Pace
308
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 114 |
February 06, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,013m | 2:08.5 | 165 | 867 | 23 | 136 |
| 1:49.3 | 3,000m | 0:18.2 | 57898 | 199560 | 21 | 125 |
| 3:45.4 | 3,000m | 0:19.3 | 48309 | 166559 | 20 | 132 |
| 5:47.2 | 3,000m | 0:20.3 | 41839 | 144292 | 23 | 143 |
| 7:45.1 | 3,000m | 0:19.6 | 46130 | 159059 | 27 | 143 |
| 8:21.4 | -6,987m | 59:56.8.6 | -19966888 | -68717743 | 25 |
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Workout Graph
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