Laurent ZMUDA 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
624
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 114 |
February 06, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 22 | 141 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 21 | 139 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 21 | 139 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 20 | 138 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 24 | 143 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 24 | 149 |
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Workout Graph
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