Laurent ZMUDA 41:17 row
10,016
Meters
41:17.8
Time
2:03.6
Pace
641
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 127 |
February 06, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.8 | 10,016 | 2:03.6 | 185 | 936 | 641 | 22 | 150 |
| 1:56.6 | 3,000 | 0:19.4 | 47690 | 164429 | 72 | 23 | 133 |
| 3:56.3 | 3,000 | 0:19.9 | 44080 | 152004 | 75 | 22 | 141 |
| 5:57.6 | 3,000 | 0:20.2 | 42358 | 146080 | 78 | 22 | 147 |
| 7:59.4 | 3,000 | 0:20.3 | 41839 | 144292 | 78 | 22 | 150 |
| 10:01.9 | 3,000 | 0:20.4 | 41126 | 141838 | 79 | 22 | 153 |
| 12:03.3 | 3,000 | 0:20.2 | 42254 | 145720 | 78 | 22 | 153 |
| 14:05.8 | 3,000 | 0:20.4 | 41126 | 141838 | 79 | 22 | 157 |
| 16:08.7 | 3,000 | 0:20.4 | 40725 | 140460 | 80 | 22 | 157 |
| 16:41.6 | -13,984 | 59:58.6.2 | -215012933 | -739988211 | 22 | 24 | 162 |
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Workout Graph
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