Laurent ZMUDA 11:59 row
3,017m
Meters
11:59.8
Time
1:59.2
Pace
201
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 133 |
February 09, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 3,017m | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 11:59.0 | 519m | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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