Laurent ZMUDA 19:18 row
5,023m
Meters
19:18.8
Time
1:55.3
Pace
348
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 135 |
February 09, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,023m | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 |
| 19:18.0 | 1,146m | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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