Laurent ZMUDA 19:43 row
5,013m
Meters
19:43.7
Time
1:58.0
Pace
339
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 185 |
February 08, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,013m | 1:58.0 | 213 | 1031 | 25 | 161 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 | 157 |
| 15:33.4 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 165 |
| 19:43.8 | 1,013m | 2:03.5 | 185 | 938 | 24 |
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