Laurent ZMUDA 41:21 row
10,017m
Meters
41:21.3
Time
2:03.8
Pace
638
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 108 |
February 09, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,017m | 2:03.8 | 184 | 934 | 22 | 146 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 135 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 137 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 16 | 145 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 144 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 148 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 152 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 153 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 152 |
| 41:21.0 | 338m | 1:59.8 | 203 | 1000 | 21 |
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Workout Graph
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