Laurent ZMUDA 19:54 row
5,025m
Meters
19:54.5
Time
1:58.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 134 |
February 11, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,025m | 1:58.8 | 208 | 1017 | 24 | 149 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 24 | 142 |
| 16:00.6 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 155 |
| 19:54.6 | 1,025m | 1:54.1 | 235 | 1109 | 25 |
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