Laurent ZMUDA 10000m row
10,000m
Meters
37:31.6
Time
1:52.5
Pace
715
Calories
164
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
February 11, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.6 | 10,000m | 1:52.5 | 245 | 1144 | 29 | 164 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 29 | 155 |
| 7:18.7 | 4,000m | 1:49.6 | 265 | 1213 | 30 | 165 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 29 | 161 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 29 | 168 |
| 7:18.3 | 10,000m | 1:49.5 | 266 | 1215 | 30 | 175 |
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Workout Graph
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