Laurent ZMUDA 30:09 row

6,986m

Meters

30:09.5

Time

2:09.5

Pace

428

Calories

132

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate18
Stroke Count561
Drag Factor110

February 12, 2022 19:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.5 6,986m 2:09.5 161 854 18 132
8:46.3 2,000m 2:11.5 154 828 21 128
17:23.3 2,000m 2:09.2 162 857 18 131
25:57.3 2,000m 2:08.5 165 867 17 130
30:09.0 986m 2:07.6 168 879 17 137

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Workout Graph

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