Laurent ZMUDA 10000m row
10,000m
Meters
40:23.6
Time
2:01.1
Pace
656
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 119 |
February 13, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.6 | 10,000m | 2:01.1 | 197 | 976 | 24 | 149 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 | 139 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 24 | 147 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 24 | 145 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 24 | 153 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 24 | 162 |
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Workout Graph
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