Laurent ZMUDA 10000m row
10,000m
Meters
42:12.2
Time
2:06.6
Pace
628
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 118 |
February 13, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.2 | 10,000m | 2:06.6 | 172 | 893 | 20 | 139 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 22 | 135 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 22 | 138 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 23 | 141 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 19 | 135 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 15 | 147 |
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Workout Graph
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