Laurent ZMUDA 21:29 row
5,113m
Meters
21:29.5
Time
2:06.1
Pace
321
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 117 |
February 14, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,113m | 2:06.1 | 175 | 900 | 23 | 142 |
| 14:00.0 | 3,319m | 2:06.5 | 173 | 894 | 24 | 142 |
| 21:29.0 | 1,794m | 2:05.1 | 179 | 914 | 22 |
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