Laurent ZMUDA 10000m row
10,000m
Meters
40:58.2
Time
2:02.9
Pace
645
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 127 |
February 15, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000m | 2:02.9 | 188 | 948 | 23 | 147 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 24 | 140 |
| 8:11.0 | 4,000m | 2:02.7 | 189 | 951 | 23 | 144 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 23 | 144 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 23 | 152 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 24 | 156 |
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Workout Graph
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