Laurent ZMUDA 21:48 row
5,020m
Meters
21:48.9
Time
2:10.3
Pace
303
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 15 |
| Stroke Count | 325 |
| Drag Factor | 127 |
February 15, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,020m | 2:10.3 | 158 | 843 | 15 | 134 |
| 1:53.0 | 3,000m | 0:18.8 | 52395 | 180621 | 16 | 127 |
| 3:48.4 | 3,000m | 0:19.2 | 49193 | 169603 | 15 | 134 |
| 5:43.7 | 3,000m | 0:19.2 | 49321 | 170043 | 15 | 134 |
| 7:39.9 | 3,000m | 0:19.3 | 48184 | 166130 | 15 | 138 |
| 8:22.0 | -6,980m | 59:56.8.1 | -12760803 | -43917281 | 14 | 139 |
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Workout Graph
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