Laurent ZMUDA 21:41 row
5,020m
Meters
21:41.7
Time
2:09.6
Pace
307
Calories
138
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 105 |
February 15, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:41.7 | 5,020m | 2:09.6 | 161 | 852 | 21 | 138 |
1:51.0 | 3,000m | 0:18.5 | 55278 | 190545 | 22 | 131 |
3:46.1 | 3,000m | 0:19.1 | 49579 | 170930 | 17 | 136 |
5:40.7 | 3,000m | 0:19.1 | 50231 | 173173 | 19 | 136 |
7:41.2 | 3,000m | 0:20.0 | 43208 | 149003 | 25 | 143 |
8:22.1 | -6,980m | 59:57.0 | -13917280 | -47897412 | 24 | 145 |
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Workout Graph
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