Laurent ZMUDA 20:36 row
5,021m
Meters
20:36.9
Time
2:03.1
Pace
325
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 174 |
February 16, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,021m | 2:03.1 | 187 | 944 | 23 | 148 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | 140 |
| 16:25.7 | 2,000m | 2:01.5 | 195 | 970 | 23 | 150 |
| 20:32.0 | 1,021m | 2:00.6 | 199 | 986 | 23 | 155 |
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Workout Graph
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