Laurent ZMUDA 20:57 row
5,009
Meters
20:57.1
Time
2:05.4
Pace
317
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 102 |
February 18, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,009 | 2:05.4 | 177 | 909 | 24 | 148 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 23 | 141 |
| 16:50.4 | 2,000 | 2:04.2 | 183 | 928 | 23 | 147 |
| 20:56.2 | 1,009 | 2:01.8 | 194 | 966 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.