Laurent ZMUDA 10000m row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
620
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 126 |
February 19, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 21 | 141 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 | 129 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 20 | 141 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 19 | 143 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 21 | 140 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 25 | 153 |
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Workout Graph
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