Laurent ZMUDA 20:33 row
5,016m
Meters
20:33.2
Time
2:02.9
Pace
323
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 129 |
February 22, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,016m | 2:02.9 | 188 | 948 | 22 | 151 |
| 1:57.7 | 3,000m | 0:19.6 | 46365 | 159870 | 23 | 143 |
| 4:00.3 | 3,000m | 0:20.4 | 41025 | 141492 | 22 | 150 |
| 6:03.9 | 3,000m | 0:20.6 | 40037 | 138092 | 21 | 157 |
| 8:08.2 | 3,000m | 0:20.7 | 39365 | 135778 | 22 | 155 |
| 8:21.7 | -6,984m | 59:59.0 | -387676448 | -1334226965 | 20 |
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Workout Graph
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