Laurent ZMUDA 10000m row
10,000m
Meters
40:34.2
Time
2:01.7
Pace
653
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 127 |
February 24, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 23 | 149 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 23 | 134 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 23 | 145 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 22 | 152 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 22 | 154 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.