Laurent ZMUDA 21:17 row
5,014m
Meters
21:17.5
Time
2:07.3
Pace
312
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 127 |
February 24, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,014m | 2:07.3 | 169 | 882 | 16 | 146 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 16 | 143 |
| 17:00.2 | 2,000m | 2:05.6 | 176 | 907 | 16 | 146 |
| 21:16.8 | 1,014m | 2:06.5 | 173 | 894 | 15 | 148 |
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Workout Graph
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