Laurent ZMUDA 20:46 row
5,009m
Meters
20:46.8
Time
2:04.4
Pace
319
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 130 |
February 27, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,009m | 2:04.4 | 182 | 924 | 21 | 151 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 21 | 152 |
| 16:38.6 | 2,000m | 2:07.9 | 167 | 875 | 22 | 149 |
| 20:46.6 | 1,009m | 2:02.8 | 189 | 948 | 20 | 153 |
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