Laurent ZMUDA 9:00 row
2,034m
Meters
9:00.7
Time
2:12.9
Pace
121
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 108 |
February 27, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,034m | 2:12.9 | 149 | 812 | 25 | 139 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 136 |
| 9:00.0 | 950m | 2:06.3 | 174 | 897 | 21 | 142 |
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Workout Graph
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