Laurent ZMUDA 22:05 row
5,016m
Meters
22:05.1
Time
2:12.0
Pace
300
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 108 |
February 28, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,016m | 2:12.0 | 152 | 822 | 16 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 134 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 139 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 137 |
| 22:05.0 | 475m | 2:11.5 | 154 | 828 | 15 |
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Workout Graph
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