Laurent ZMUDA 1:01:40 row
15,021m
Meters
1:01:40.7
Time
2:03.1
Pace
964
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 108 |
February 28, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.7 | 15,021m | 2:03.1 | 187 | 944 | 22 | 146 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 133 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 146 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 147 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 143 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 150 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 155 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 155 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 139 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 146 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 151 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 153 |
| 1:01:40.0 | 410m | 2:01.9 | 193 | 964 | 21 | 154 |
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Workout Graph
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