Laurent ZMUDA 1:01:21 row
15,015m
Meters
1:01:21.2
Time
2:02.5
Pace
970
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 127 |
March 03, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.2 | 15,015m | 2:02.5 | 190 | 953 | 22 | 152 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 132 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 146 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 146 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 146 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 152 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 155 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 157 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 158 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 156 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 157 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 157 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 161 |
| 1:01:21.0 | 344m | 1:57.7 | 214 | 1038 | 25 |
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Workout Graph
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